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Guided Meditation with Sian Ellett

April 10, 2016 @ 12:00 pm - 1:00 pm

Join meditation practitioner Sian Ellett and discover the energy of your body and the world around you through guided awareness.

This 1 hour session will include:
– a welcome and introduction to the concept of guided meditation.
– a guided body awareness meditation,
– utilising movement, visualisation and breath.
– discussion of experiences and time to ask questions.

Sian is a writer and meditation practitioner specialising in health, wellbeing, meditation and personal development.

Donation on entry
No bookings required

Details

Date:
April 10, 2016
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Wellbeing Studio
120 Collins St
Melbourne, VIC 3000 Australia
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Organizer

St Michael’s Uniting Church
Phone
03 9654 5120