What has hope, meaning and purpose got to do with wellbeing?
How can we use these elements to help us achieve meaningful goals such as less stress and more positive emotions to live our best lives?
Why are we hearing so much about dogs and wellbeing?
Do I need to own a dog or can I enhance my wellbeing by spending time with dogs belonging to friends and family?
Join Roz Rimes and her Wellbeing Dogs after church, to explore some of the latest wellbeing science from researchers and practitioners
such as Professor Lisa Miller www.lisamillerphd.com (a former guest speaker at St Michael’s Church).