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Mindfulness Mediation Session
June 12, 2022 @ 11:45 am - 12:15 pm
With presenter: Margaret Donald
Margaret has been involved for many years as a spiritual companion, leading meditation, contemplative retreats and reflective days in various settings.
Meditation is part of her own daily practice to support and enhance her daily living.
A wonderful way to re-centre and find yourself a moment.
Sessions encourage slow breathing and an increased awareness of being in the present moment.
If you haven’t tried it, now is the time, . We welcome you to join this after-church session.