Mindfulness Meditation

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December 8 @ 11:30 am - 12:00 pm

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Help yourself be in the present moment.
Find your calm.
Leave your stress.
without judgement.

Presenter: Karen Ellis

Meditation has long been part of Karen’s life, with 40 years of personal practice.
For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss.

She participates in ongoing study and has completed meditation teacher training.

All welcome

 

 

Details

Date:
December 8
Time:
11:30 am - 12:00 pm
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Organizer

St Michael’s Uniting Church
Phone:
03 9654 5120

Venue

Wellbeing Studio
120 Collins St
Melbourne, VIC 3000 Australia
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