Due to current government restrictions, the Mindfulness Meditation Sessions at St Michael’s have been postponed.
If you are looking for some Mindfulness Meditation session you can find our Online sessions with Karen Ellis here.
A a wonderful way to re-centre and find yourself a moment.
Presenter: Karen Ellis
Meditation has been an important part of Karen’s life for 40 years. Sessions encourage slow breathing and an increased awareness of being in the present moment.
If you haven’t tried it, now is the time, so please join Karen in the after church sessions.