Mingary-Cairnmillar Event: Flexing the resiliency muscle

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October 14 @ 3:30 pm - 4:30 pm

Mental Health Week event – Flexing our resiliency muscle in these challenging times

As part of Mental Health Week, join us for an interactive one-hour presentation on supporting mental well-being in these uncertain times and maintaining our resiliency and hope.
This online event will cover:

  • Why is resilience so challenging during Covid?
  • How this affects our stress arousal.
  • What we can do about it.

This event will be presented by Elise Wald, Clinical Psychologist at The Cairnmillar Institute, in collaboration with St Michael’s Church (The Mingary Cairnmillar Counselling Service) as part of Mental Health Week, 9th-16th October 2021.

The event is free. Places are limited.

Click here to register

For more information contact: The Cairnmillar Institute: 1800 391 393 or email reception@cairnmillar.org.au

 

 

Details

Date:
October 14
Time:
3:30 pm - 4:30 pm
Event Categories:
,
Website:
https://www.cairnmillar.org.au/

Venue

Zoom

Previous Sunday Addresses

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