Mental Health Week event – Flexing our resiliency muscle in these challenging times
As part of Mental Health Week, join us for an interactive one-hour presentation on supporting mental well-being in these uncertain times and maintaining our resiliency and hope.
This online event will cover:
- Why is resilience so challenging during Covid?
- How this affects our stress arousal.
- What we can do about it.
This event will be presented by Elise Wald, Clinical Psychologist at The Cairnmillar Institute, in collaboration with St Michael’s Church (The Mingary Cairnmillar Counselling Service) as part of Mental Health Week, 9th-16th October 2021.
The event is free. Places are limited.
For more information contact: The Cairnmillar Institute: 1800 391 393 or email firstname.lastname@example.org