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Mindfulness Meditation
February 12, 2023 @ 11:45 am - 12:15 pm
Give yourself a moment. Re-centre and breath.
Sessions encourage slow breathing and an increased awareness of being in the present moment.
If you haven’t tried it, now is the time. We welcome you to join this after-church session.
Facilitator: Pamela Blood
Where: Wellbeing Studio, Level 1 (upstairs from the Hall)
