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Mindfulness Meditation Session
July 4, 2021 @ 11:45 am - 12:15 pm
Mindfulness Meditation Sessions at St Michael’s are a wonderful way to re-centre and find yourself a moment.
Presenter: Karen Ellis
Meditation has been an important part of Karen’s life for 40 years. Sessions encourage slow breathing and an increased awareness of being in the present moment.
If you haven’t tried it, now is the time, so please join Karen in the after church sessions.
Where: Wellbeing Room 1st Floor
