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Wellbeing Program with Roz Rimes “SAVOURING THE GOOD”
October 7, 2018 @ 12:00 pm - 1:00 pm
WELLBEING PROGRAM WITH ROZ RIMES
BACKGROUND ABOUT THE WELLBEING PROGRAM
Savouring our way to wellbeing – a great way to live with zest!
Roz Rimes, Master of Applied Positive Psychology, is the founder of Social Enterprise, Live with Zest, she has been a St Michael’s member since 1994 and will help us to explore tested, practical ways of savouring to improve our wellbeing. Roz’s highly trained Labradoodles, Flash and Rafa will demonstrate their ‘joie de vivre’ because you don’t need to have a dog to savour, but it helps!
WELLBEING SESSION “SAVOURING THE GOOD”
What is savouring? Why could it be better than mindfulness in some settings?
How does savouring the past, present and future help us to feel better and flourish?
Roz will answer these and other important questions. We can discuss what works for different individuals.
Presented by Roz Rimes on Sunday 7th October – 12pm in Waratah Room
