Mindfulness Meditation Session
Wellbeing Studio 120 Collins St, Melbourne, VIC, AustraliaMindfulness Meditation Sessions at St Michael's are a wonderful way to re-centre and find yourself a moment. Presenter: Karen Ellis Meditation has been an important part of Karen’s life for 40 years. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now is the time,...