Due to current government restrictions, the Mindfulness Meditation Sessions at St Michael's have been postponed. If you are looking for some Mindfulness Meditation session you can find our Online sessions...
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now...
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now...
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now...
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now...