Join meditation practitioner Sian Ellett and discover the energy of your body and the world around you through guided awareness. This one hour session will include: a welcome and introduction to the concept of guided meditation a guided body awareness meditation, utilising movement, visualisation and breath discussion of experiences and time to ask questions Sian is...
Presenter: Karen Ellis Karen has been running weekly half-hour group sessions in the Chapel at Epworth Richmond Hospital since 2013 open to all. She is currently on staff in the Pastoral Care Department at Epworth in the area of grief and loss. Meditation has been an important part of Karen’s life for 40 years. Sessions...
Presenter: Karen Ellis Karen has been running weekly half-hour group sessions in the Chapel at Epworth Richmond Hospital since 2013 open to all. She is currently on staff in the Pastoral Care Department at Epworth in the area of grief and loss. Meditation has been an important part of Karen’s life for 40 years. Sessions...
Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Presenter: Karen Ellis Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief...
Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Ian Gawler has written a brilliant new book on meditation. Clear, precise, accessible, it clarifies what meditation really is and how to do it. Blue Sky Mind is a book for these times and will help many to experience the fullness of what Meditation has to offer. Meditation provides a reliable means to let go...