Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Ian Gawler has written a brilliant new book on meditation. Clear, precise, accessible, it clarifies what meditation really is and how to do it. Blue Sky Mind is a book for these times and will help many to experience the fullness of what Meditation has to offer. Meditation provides a reliable means to let go...
Presenter: Karen Ellis Meditation has long been part of Karen’s life, with 40 years of personal practice. For the last 10 years, her interest has extended to sharing this with others for health and wellbeing, including in her role on staff in a large acute hospital, working in the area of grief and loss. She...
Mindfulness Meditation Sessions at St Michael's have recommenced. Presenter: Karen Ellis Meditation has been an important part of Karen’s life for 40 years. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now is the time, so please join Karen in the after church sessions....
In light of the Victorian government's announcement of a seven-day lockdown, the St Michael's Uniting Church building will be closed for seven days from Friday 28 May to help slow the spread of coronavirus (COVID-19). While the church building is closed, our hearts remain open. And so does our online presence. Our next Mindfulness Meditation...
Mindfulness Meditation Sessions at St Michael's are a wonderful way to re-centre and find yourself a moment. Presenter: Karen Ellis Meditation has been an important part of Karen’s life for 40 years. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now is the time,...
Due to current government restrictions, the Mindfulness Meditation Sessions at St Michael's have been postponed. If you are looking for some Mindfulness Meditation session you can find our Online sessions with Karen Ellis here. A a wonderful way to re-centre and find yourself a moment. Presenter: Karen Ellis Meditation has been an important part of...
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now is the time, . We welcome you to join this after-church session.
A wonderful way to re-centre and find yourself a moment. Sessions encourage slow breathing and an increased awareness of being in the present moment. If you haven’t tried it, now is the time. We welcome you to join this after-church session.